Don't mask bad breath, prevent it!
Halitosis, or bad breath, is one of society's great social stigmas. It can affect relationships and even your self confidence. Chewing gum, mouthwashes and other products are available to mask bad breath, but they don't get rid of it.
Halitosis may be caused by food and stomach problems, but the most common source of bad breath is a high level of bacteria in your mouth. Bacteria accumulates on your gums, your tongue, throughout your mouth.
High levels of bacteria can be triggered by sinus or allergy problems, or by medications that cause dry mouth, or by medical conditions such as diabetes. Though saliva helps rinse away bacteria, while you're sleeping saliva production shuts down, which has given birth to the phrase - "morning mouth".
Your dentist can find the cause of bad breath by studying your medical history and examining your mouth. The problem may then be treated by cleaning your tongue or by using special toothpastes, gels or solutions.
Bad breath can usually be managed with regular brushing and flossing and regular dental cleanings. Keeping your tongue clean of bacteria, drinking plenty of water, and keeping your mouth moist will also help stop bad breath, as will stopping smoking.
